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GYM Twister™

GYM Twister™

💪 Effective Home Workout Solution.
🔄 Quality Materials.
🚀 Compact & Portable.
🤝 Ergonomic Design for Safety and Comfort.
📦 Free Shipping & 50% OFF 🎁

Additional Information

All you need is your GYM Twister™ and a few minutes of floor space!

  1. Turn the central tension dial clockwise to increase resistance, or counter-clockwise to lighten it. Beginners can start low (①–②), while pros can dial up to max (⑤).
  2. Stand with feet hip-width apart. Hold each ergonomic handle firmly, palms facing down, elbows tucked by your sides.
  3. With a controlled motion, rotate the right handle forward and left handle back, tightening the spring core. Keep your torso still—let your arms and core do the work.
  4. Reverse the twist back to center, resisting the spring’s pull for maximum engagement. That’s one rep!
  5. Flip your grip (palms up) and repeat: twist left handle forward, right handle back. This balances biceps, triceps, shoulders, and obliques.
  6. Feeling too easy? Pause, bump the dial up one notch, and dive into the next set.
  7. After your session, wipe the handles with a damp cloth. Store your twister flat in a drawer or gym bag—ready for your next workout.

Shipping & Delivery

Shipping is free for a limited time. Once processed, it will take approximately 7-15 business days for delivery.

Money Back Guarantee

If you are not satisfied for any reason you're covered by our 30-Day Money Back Guarantee. Just contact us and we will give you a full refund. It is 100% risk free!

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Sculpt your arms and core with a simple twist.

"This product is excellent for building arm muscles, I would definitely recommend it"  - Steven. W
⭐️⭐️⭐️⭐️⭐️

Multi-functional Equipment

Let's face it — effective strength training traditionally requires complex equipment, perfect form, and dedicated space.
The GYM Twister™ eliminates this "complexity barrier" with its intuitive design that naturally guides your muscles through the correct movement patterns.
No more worrying about proper form or needing a spotter. Just grip, twist, and feel the precise resistance that safely challenges your muscles without the risk of injury.

Why GYM Twister™ Reigns Supreme

Customizable Resistance Levels

Unlike one-size-fits-all gadgets, GYM Twister™ adjusts from gentle to intense in seconds—perfect whether you’re a beginner or a seasoned athlete.

Ergonomic Grip & Smooth Rotation

Our non-slip handles and precision bearings deliver fluid, pain-free twisting motions that protect your wrists and elbows

Space-Saving & Portable

No weights, no bench: slip it into your bag, office drawer, or under the couch and train anywhere—home, park, or on the go.

Full-Body Engagement

While targeting biceps and triceps, each twist also activates shoulders, abs, and obliques, delivering a total-body mini-workout in under five minutes.

Achieve Stronger, Toned Arms in Just 3 Simple Steps ✅

Find a comfortable space - no gym required. Warm up your arms and shoulders with light stretching to prepare your muscles for action.

Hold the handles firmly with both hands. Press inward using controlled force, engaging your biceps, triceps, and forearms. Repeat in slow, steady reps for maximum effectiveness.

Experience a full-arm workout in minutes a day. With consistent use, you’ll start seeing toned arms, improved strength, and no need for bulky weights or machines.

✅ Easy dial-in resistance for every workout style
✅ Effortless assembly—no tools required
✅ Durable, high-grade materials for years of use
✅ Low-impact on joints, high-impact on results

Ready for the next level? 🔥

What makes our product unique?

GYM Twister™

Others

Patented Adjustable Resistance

Ergonomic, Non-Slip Handles

Precision Ball-Bearing Rotation

Ultra-Compact, Travel-Ready

Heavy-Duty Steel Frame

Multifunctional training

Progressive resistance

Portable and lightweight

After surveying numerous of customers, we discovered:

95%

Reported visibly firmer arm muscles after just 2 weeks of daily 3-minute sessions.

100%

Of customers saved an average of $150.

79%

said they finally stuck to a routine thanks to the tool’s simplicity and portability.

*Results are based on a sample of 200 customers

30-Day Money Back Guarantee

We have a 30-Day Money Back Guarantee so you can try your product 100% risk free for 30 days. Not happy? Simply contact use for a full refund.

FAQs

What resistance levels does the equipment offer ?

You can adjust from level 1 (light) to level 5 (intense) by simply turning the central dial—perfect for any fitness stage.

How do I know which resistance is right for me?

Start at level 1 or 2 to master form, then increase one notch each week. If you can’t complete 8–10 reps with good form, dial it down one level.

Is any assembly required?

No tools needed! The Arm Twister arrives fully assembled—just unwrap, set your resistance, and start twisting.

Can I use it at home and on the go?

Absolutely. Its ultra-compact design fits in a gym bag, backpack, or office drawer, so you can train anywhere—even during breaks.

How to use the equipment ?

🛠️ Choose Your Resistance

Twist the central dial to set resistance from 1 (gentle) up to 5 (max).

✋ Grip & Position

Stand tall with feet shoulder-width apart. Hold each handle firmly, palms facing down, elbows tucked at your sides.

🔄 Perform the Twist

Slowly rotate the right handle forward and left handle back, feeling the spring tension engage your arms and core. Keep your torso stable—only your arms move.

↩️ Return Control

Resist the spring as you twist back to the center position. That counts as one full rep.

🔄 Switch Directions

Flip your grip (palms up) and repeat the twist in the opposite direction to work all muscle fibers evenly.

⏫ Adjust Mid-Workout

If it feels too easy or too hard, pause between reps and bump the dial up or down one level.

🧼 Aftercare

Wipe handles and body with a damp cloth. Store flat in your drawer or bag—ready for next time!

How long will it take to arrive ?

Shipping is approximately 7-15 working days once processed and dispatched. You'll recieve a tracking number to your email once dispatched.

GET YOURS TODAY!

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